Sensible, effective techniques for losing weight permanently, based on the reason YOU are overweight. Customized solutions for changing the way you eat for the rest of your life.
Tuesday, June 5, 2007
50 Weight Loss Tips
Chris Pirillo, whom wrote the Foreword for my book, Syndicating Web Sites with RSS Feeds For Dummies, has a great post, 50 Weight Loss Tips, that you might find useful. He repeats much of what I've been saying about permanent weight loss.